Move More Pro Run Club: Free Runs. Real Community. More Movement.
At the start of January, we launched the Move More Pro Run Club with one simple goal. Get people moving more. No pressure. No cost. Just movement, connection, and good energy.
Since then, something amazing has happened. People of all ages, backgrounds and abilities have shown up, week after week. Some come to push their limits, others just want to move and chat. Everyone is welcome.
Different Runs for Different Vibes
Not every run needs to be a sprint. Not every run needs to be slow. We’ve built a weekly schedule that suits whatever kind of runner you are on the day:
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Tempo Tuesdays – Faster runs for those who want to test themselves.
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Social Thursdays – A steady pace and good chat. Followed by a drink, whether it’s a beer, soft drink or whatever you fancy.
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Long Run Saturdays – A relaxed, steady group effort to start the weekend right.
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Dash and Dip sessions – Run first, then cool off with open water swimming. It’s cold, but refreshing and fun.
Whether you're a beginner or a seasoned runner, you’ll find a run that suits your pace and mood.
It’s More Than Running
What really makes this club special is what happens around the runs. On Thursdays, we often grab a drink together after we’ve put in the miles. On Saturdays, you’ll usually find us at a local café for a post-run coffee. People stay for ages just chatting, laughing and connecting.
We’ve seen new friendships form, goals get shared, and confidence grow. For many, it’s become a highlight of the week.
Everyone Is Welcome
We believe movement should be accessible to everyone. That’s why every single one of our runs is completely free. No memberships. No fees. Just turn up and run.
We do this because we love it. We believe in the power of community. And we’ve seen first-hand how showing up for a run can shift someone’s whole week.
So if you’ve been thinking about joining a run club but felt unsure, this is your sign. Come along, say hello, and see what we’re about.
What’s Next?
We’ve got more plans in the works including:
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Pop-up trail runs
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More Dash and Dip mornings
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Community challenges
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Charity runs
The community is growing and we’d love you to be part of it.
Follow us on Instagram [@movemorepro] for our weekly schedule and updates.
Come as you are. Move how you like. We’ll run with you.
#MoveMorePro #FreeRunClub #CommunityFirst #DashAndDip #MoveTogether